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At RevFit Wellness, our classes are crafted to meet the diverse needs of women, focusing on strength, resilience, and well-being at every phase of life.
From foundational core training to energizing outdoor workouts, each class provides a welcoming space where you can build confidence, connect with others, and pursue your fitness goals in a way that aligns with your journey. Discover our range of classes below and find the perfect fit to support and elevate your wellness routine.
Foundations
RevFit Foundations is a 6-Week Strength Training Series designed to help women build a strong core foundation and improve overall strength. These sessions are perfect for women who are pregnant, postpartum, new to strength training, or as an addition to or transition from physical therapy.
Each 45-min class is PT approved & led by a certified pre/postpartum personal trainer.
Classes are limited to 6 participants to ensure a more personalized and supported approach is achieved.
** Next session coming Jan 2025 **
Click below to connect and get on the waiting list.
Embrace your journey, honor your strength, and know that every step forward brings you closer to the best version of yourself.
Revfit Lift
RevFit LIFT is a Low Impact Functional Training Class for women designed to maximize results by blending low impact cardio with full body strength training.
Classes are 45 min and follow a 6 Week progressive overload format. Week 7 will integrate restorative movements & rest to prepare you for the next 6-week cycle.
This class is held Mondays, Wednesdays, Friday at 9:15am at the Park Circle Inclusive Playground
Your first class is free!
Drop in anytime for $25/class, Snag a class Pack for $100/5 Classes, or join our unlimited membership and gain access to all class offerings, events, and discounts for $149/mo.
I have tried many different gym experiences and I just never stuck with them. Mostly because I didn't know what I was doing or I wasn't sure if my form was off and I just felt silly. RevFit with Larsyn helped my workout confidence grow more and more with each class. Not only that but I could feel my strength and balance increasing as well! She was great at correcting form without making anyone feel silly. The small class size really provided sense of comradery - like we were all on the same team working towards the same goal of healthiness!
Shannae B.
RevFit Foundations
Fit Fridays
Rotating workouts and events each month. Join us every Friday for a fun outdoor workout, yoga session or Wellness Special Feature!
Here’s the monthly Line Up:
First Friday of the Month: Walking Bootcamp, Park Circle Playground
Second Friday:Bodyweight + Bands,
Park Circle Playground
Third Friday: Restorative Yoga,
Park Circle Playground
Fourth Friday: Wellness Special Feature
*Rotating Topics/Locations
Fit Fridays are Free For Members and Class Pass Holders can use a class for these workouts/events. Non-members can join for $25 drop in.